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This revised and updated edition of Human Givens contains a wealth of new material that supports its basic contention and enhances its already considerable reputation. Includes new material and research findings that further support the approach.

A journey of discovery of the underlying behaviour patterns that make us politically self-centred, and, effectively, less human.

Longevity has added 25 years to our life expectancy - this presents enormous opportunities to grow and thrive through the later period of our lives. How to maximise the impact of major life changes is what How to boost wellbeing in later life is all about.

A collection of Pat Williams' columns from Human Givens, the journal of the Human Givens Institute.

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The last 40, 000 years of the human story including discoveries about the big bang, the origin of information, time, autism, psychosis, cave art, stone circles, ancient Egypt, Gnosticism, universal consciousness, science and mysticism, the nature of relationships, Sufism, how and why the universe manifests, and why consciousness can survive death.

Why we dream: the definitive answer shows that dreaming is vital for mental health and that the brain state we associate with dreaming (the REM state) also has crucial importance when we are awake. Full of real life stories, dream examples and case histories, it gives readers the key to understanding their own remembered dreams.

Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.

The authors guide the reader through their approach to emotional health and education, clearly explaining a body of psychological knowledge gained through decades of research into neurophysiology, psychology and behaviour.

Keine Beschreibung.

Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.

This memoir describes the various childhood experiences that informed the quest for meaning and the travels and adventures that came after asking his art tutor a question that ultimately led to a long association with the work of Idries Shah.

Keine Beschreibung.

Remarkable stories about all kinds of addictive behaviours and how they were overcome illustrate the practical steps it takes to be free from additiction.

Stimulating and uplifting book exploding many myths and providing clear explanations for how to help all levels of depression. Includes many stories and case histories.

New school of psychology dealing with how we work and how to repair ourselves when we don't. Major interest in the science world with over 12, 000 UK health professionals attending the authors' seminars. "A quiet revolution" "New Scientist