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Introduction to Exercise Science

Knudson, Duane V.
Introduction to Exercise Science
Introduction to Exercise Science With HKPropel Access offers students a complete overview of the field of exercise science and explores the research and evidence-based practice within the subdisciplines that are part of this dynamic and scientifically rigorous discipline.

CHF 205.00

Identifying Postural Imbalances Through Yoga

Doohwa, Vayu Jung
Identifying Postural Imbalances Through Yoga
Identifying Postural Imbalances Through Yoga offers an innovative, scientific interpretation of Ashtanga yoga with over 250 engaging color diagrams and photographs. This resource will help you identify exactly where (and why) you hold particular patterns and demonstrate how to overcome them.

CHF 33.50

Dance Partnering Basics

Whited, Brandon
Dance Partnering Basics
Dance Partnering Basics teaches partnering positions, movements, and techniques for students of all ages, levels, and dance genres. Eighteen illustrated exercises and over 40 video clips help dance educators provide expert partnering instruction for unlocking students’ creativity.

CHF 105.00

The Pocket Atlas of Skeletal Muscles

Jarmey, Chris
The Pocket Atlas of Skeletal Muscles
This concise, pocket-sized guide offers more than 500 full-color illustrations of human musculoskeletal anatomy. It is a perfect on-the-go reference for students and practitioners of anatomy, massage, physical therapy, chiropractic, medicine, nursing, and physiotherapy.

CHF 27.50

Stress Management

Mitchell, Pardess
Stress Management
Stress Management presents a holistic approach to managing stress and building resilience across six dimensions of wellness: physical, emotional, intellectual, social, spiritual, and environmental.

CHF 157.00

Strength Training for Fat Loss

Tumminello, Nick
Strength Training for Fat Loss
As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic strength training—circuits, combinations, and complexes—to accelerate your metabolism and maximize fat loss while maintaining and even adding muscle.

CHF 44.90

Yin Yoga 50+

Steele, Paul
Yin Yoga 50+
Yin Yoga 50+ gives you the tools and inspiration you need to practice this soft, slow form of yoga. Harness the power of yin yoga to release tension and improve your flexibility and mobility.

CHF 32.50

Kettlebell Strength Training Anatomy

Hartle, Michael
Kettlebell Strength Training Anatomy
Kettlebell Strength Training Anatomy provides you with an inside look at kettlebell training. With 50 exercises and over 100 full-color anatomical illustrations, this in-depth guide will help you understand the link between training, strength, and performance.

CHF 40.90