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With Schoolwide Physical Activity: A Comprehensive Guide to Designing and Conducting Programs, classroom teachers and administrators will learn how to design and conduct activity programmes that not only meet wellness policy requirements and goals but also motivate and encourage all students to be physically active.

This book is designed for anyone interested in exploring the recommendations for exercise and health across all age groups and many disease states. Many people will benefit from it, including the general population interested in fitness and health, students studying toward fitness and health certifications, and also those setting up fitness and health programs for companies or civic organizations

Covers all aspects of core training, including exercises, stretches and plyometrics.

Wheelchair Sport helps coaches, teachers, and athletes at all levels maximize training and performance. It covers training principles as they apply to wheelchair athletes and sport-specific drills and tactics for basketball, rugby, tennis, racing, and hand cycling. It also provides insight into the psychology of working with wheelchair athletes.

Exercise and Wellness for Older Adults, Second Edition, provides an age-neutral focus on maximizing functional ability for older adults with 120 land-based and 72 water-based programming options. It also helps readers shift from a focus on fitness to an approach to wellness.

Sport and Public Policy" "Social, Political, and Economic Perspectives" is the only text that examines some of the most compelling policy issues affecting the sports world from an interdisciplinary perspective--including economics, history, urban planning, not-for-profit administration, public health communications, political science, and philosophy.

130 colour illustrations guiding the reader through the essentials of sports massage, with in-depth info, instructions and demonstrations.

For that first-time football coach wondering what he got himself into, "Survival Guide for Coaching Youth Football" is the answer. This book offers practical advice, simple skills, practice plans, and drills that will help coaches field a competent team on both sides of the ball.

This updated third edition is packed with more than 600 anatomical illustrations of muscles from each major muscle group. New pages show common strength training injuries in a fascinating light and offer precautions to help exercise safely.

Three-time Olympian and 18-time national masters cycling champion John Howard has created the ultimate cycling guide for serious riders, triathletes, and masters athletes. Whether you are 18 or 88, "Mastering Cycling" will help you trim seconds off your time, train more efficiently, or simply maximize your fitness workouts.

In "Water Skiing and Wakeboarding, " water skiing champion Ben Favret provides instruction for everything from the essential skills of each event to the pros' training secrets. This full-color book is jam-packed with action photos showing techniques and learning progressions for mastering each maneuver on the water.

Renowned sport psychologist Bill Beswick shares mental training techniques he developed for England's Premier League--building mental toughness, fostering team cohesion, and visualizing success. As he establishes the theory, Bill provides examples and case studies from teams such as Manchester United, Middlesbrough and The England National team.

The long-standing "Coaching Youth Sport" series has helped hundreds of thousands of coaches lead their teams to success. This new entry in the series is an ideal resource for cricket coaches at all levels.

Cycling Fast covers the latest information on new high-tech racing frames, training with a power meter and heart rate monitor, coordinating your tactics as part of a team, and much more. Learn how to periodize your training and use the tips, charts, and checklists to ensure your success at the finish line.

Keine Beschreibung.

This resource is packed with teacher-tested ideas that will help teachers increase activity in limited spaces.

Keine Beschreibung.

This second volume presents 18 thought provoking essays focusing on the changes and patterns in American sport during six distinct eras over the past 400 years.

Transforming Play: Teaching Tactics and Game Sense" helps you teach general tactics and gross motor skills that students can apply to many sports. The book offers great tools for teaching attack and defense games. Kids learn attack and defense tactics, team formations, and man-to-man and zone defenses.

This book blends postural techniques, neurology and functional capabilities in order to alleviate chronic musculoskeletal pain.