Why Dieting & Exercise Really Suck
Espejo, Vince
How your health, fitness and nutrition will make you live longer. Are you tired and frustrated of the never-ending cycle of diets and exercise regimens that promise miraculous transformations but leave you feeling defeated and demoralized? Do you struggle with your weight, battling physical and psychological challenges that seem insurmountable? If so, "Why Dieting and Exercise Really Suck" is an eye-opening book that will revolutionize your ap...