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EXERLEAN is a revolutionary approach in the search for maximal health and wellness. EXERLEAN is a protocol, a mission, and can be your resolution to achieve maximum personal transformation with your body, mind, and soul. In this book, you will learn about the power of "The State" to ignite your internal "Total Body Fat Incinerator." EXERLEAN teaches you how to exercise, weight train, and recover. You will learn how to lose weight and gain musc...

Discover the secrets to boosting your immunity, feeling energetic, and minimizing your vulnerability to disease. Obesity is a global crisis-and it's growing at an alarming rate. Not only was it a major risk factor for COVID-related hospitalizations and deaths, but it leaves millions of people susceptible to other viruses, diseases, and infections every day. Unfortunately, obesity isn't the only thing putting people at risk. Other factors may ...