THE INTERMITTENT FASTING COOKBOOK
Kevin M. Roy![THE INTERMITTENT FASTING COOKBOOK](https://support.digitalhusky.com/media/annotations/sorted/392/39227543/CHSBZCOP0339227543.jpg)
¿Not eating is simply one part of the equation! Fasting must be matched with enough meals and healthy, nutrient-dense substances. In the Intermittent Fasting Cookbook, sought-after special diets chef and health advocate Nicole Poirier tells you precisely how to achieve this.