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Dr. John Harvey, a noted psychologist, has drawn on years of experience treating patients worn out by stress to organize a selection of relaxation techniques into five different categories: muscular, autonomic, emotional, mental, and spiritual. Includes a 60-minute CD containing guided relaxation practices. 40 illustrations.

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Original, contemporary haiku celebrating the sports and athletes of the Olympics - from an acclaimed poet and an international gallery of guests. Award-winning haiku poet Kit Pancoast Nagamura offers a collection of original poems that explore the beauty, physical effort, and essence of all the sports of the summer Olympics. At first glance, haiku and sports may seem like an odd pairing. But actually, there's a strong similarity between the tw...

Create exquisite quilts in the Japanese style featuring cool, calming taupe colors -- with tips, techniques, and inspiration from an acclaimed textile artist. The distinctive beauty of contemporary Japanese quilts in soft sepia tones is known and admired by quilters the world over. These cool and calm fabrics are easily combined, often with accents of brick red, olive green, or yellow ocher, to create a style that is both new and evocative of ...

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Mt. Fuji is the highest mountain in Japan. Because of its solemn and majestic view, this mountain has been adored as a religious object, and loved by people in Japan from ancient days. Even though it is hard to climb to the top, it is possible to ascend to the middle by car, so an increasing number of overseas visitors are now making the climb. What is mesmerizing about Mt. Fuji is its ever-changing appearance, transformed from day to night an...

Introduces the practical aspects of making a Japanese garden. This book explains and illustrates the fundamental principles of the 1, 000-year-old landscape design tradition in the Japanese garden, and basic components like: stepping and paving stones, stone lanterns, signs, statues, streams, waterfalls and ponds, bamboo fences, gates and walls.

Yasunari Kawabata, Yukio Mishima and Junichiro Tanizaki are all giants of world literature. It stands to reason that students of Japanese would long to read them in their original language. Exploring Japanese Literature enables them to do just that. Featuring one each of these writers' most characteristic stories--plus linguistic support in the form of a built-in dictionary--the book picks up where the author's previous bestselling text, Break...

A new course in business Japanese from the authors of the bestselling Japanese for Busy People series. The Association for Japanese-Language Teaching (AJALT), renowned for its Japanese for Busy People series, has developed a comprehensive course for students who need to use Japanese in a business environment. Japanese for Professionals is a serious and detailed manual of the language of trade, commerce, and government, aimed at intermediate st...

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