Mediterranean Cookbook For Your Lunch & Dinner
David, Leona
Why do diets fail sooner or later?Well, precisely because they are diets, intended as "calorie restrictions".In fact, the human being is unable to follow a diet low in calories (that's Science).This is because our brains are designed to store as many calories as possible, and during the hunter-gatherer era, this made the difference between life and death."Today there is food, but who knows tomorrow..."Today the situation has drastically change...
