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Provides the reader with insights and tools to enrich his/her spiritual practice through "passive" meditative techniques, which involves stilling the conscious mind, and "active" meditative techniques, using guided visualizations and interaction with others. These are derived from Christian contemplative and Eastern meditation traditions. Unique to this handbook are exercises for couples and families. Included is a thirty-day plan of contempla...

This book is like finding the key to a treasure chest of uncoutable riches. The author's inspired narrative humbly shares the joys of following the Lord's guidance in our interactions with spouses, offspring, and co-workers. Blessing await.