Want simple tips to look and feel better without having to put a lot of effort into learning how? This book is for the guy who wants to take his personal life back, to get strong and healthy, mentally and physically, with good habits for life, the guy trying to gain some spiritual insight in a world rapidly getting away from "old school" values. A Regular Guy's Guide will strengthen you in mind, body, and spirit, and give you some very interes...
CHF 11.90