Indian Clubs and Dumb Bells - Spalding's Athletic Library
Dougherty, J. H.![Indian Clubs and Dumb Bells - Spalding's Athletic Library](https://support.digitalhusky.com/media/annotations/sorted/180/18084749/CHSBZCOP0318084749.jpg)
Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where me...