The Perspective of Self-Compassion
Scott, Marlowe
The Self-Compassion Mindset is a thorough guide to cultivating a caring relationship with oneself and others. This book provides a step-by-step method for growing self-awareness, self-acceptance, and mindfulness in order to overcome self-criticism and self-judgment. It provides practical tools and practices for cultivating empathy, communicating with authenticity and vulnerability, and setting loving and kind boundaries. In addition, the book ...
