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If you are struggling to adjust to changes in temperature, you may be suffering from a thyroid problem. If your thyroid does not make enough hormones, you might have difficulty handling colder temperatures. For example, you might feel very cold when you go outside during the winter. In addition, you might have to turn up the heat in your home and wear jackets when you are inside. It's also common for your feet and hands to become cold. If yo...

If you have ever wondered about the mysteries of hypnosis, you are not alone. It's something that has always been surrounded by wonder and mystery. However hypnosis it's a natural phenomenon that people have harnessed and focused and if you learn the right techniques you too can successfully hypnotize other people and speak to their subconscious mind.In this book you'll learn everything you need to know to hypnotize anyone using a step-by-step...

Have you ever dreamt or desired to build your own watch? Something that is exceptional and explicit to your taste? It's possible you have seen watches that had a great dial and case, but with hands that are nothing to write home about. I have done great research and i will be guiding you through this book on how you can make amazing watches. This book will also show you the exact parts to get, where and how to get them and how to assemble them...

Calisthenics is one of the best workout plans that you can choose to help you get in the best shape ever. Whether you haven't worked out for a long time or you have never really begun a good fitness plan, calisthenics can be modified to work for you. No expensive machines or equipment are needed, no gym memberships, no comparing yourself to how others in a class are doing. You can do calisthenics from the comfort of your own home, and even cho...

This book is especially designed to get you all set up to quit your day job and sell on ebay for a living. It is a method that is easy to replicate with minimal investment. It will give you the edge, even in a competitive environment. This book is the best money you will spend. It is a realistic method to change the course of your life to that of an online seller, working for yourself. Inside you will learn · What to do before selling · How ...

The Complete OCD Workbook delivers a new action-oriented approach that combines CBT, ERP, and mindfulness strategies to effectively take control of OCD. OCD manifests in many forms, but the only solution for treatment is to take action. Applying proven therapeutic strategies to actionable exercises, The Complete OCD Workbook arms you with the tools you need to fight obsessive thoughts and compulsions, and take your life back from OCD. Designed...

This book is here to provide you with many of these such methods. In reading this book, you will be guided through what to expect with your toddlers when they do thrown tantrums, as well as what the most common reasons they thrown tantrums are. You will be guided through what not to do, allowing you to see what is more likely to throw fuel on the fire rather than actually helping mitigate the tantrum process. You will then be given information...

You will learn in here how to set and keep actionable, measurable goals for time periods ranging from one day to ten years, why it's important to surround yourself with people who will help you grow, and ways to really look in the mirror and ask the challenging questions necessary for true self-discipline. You will learn these important topics, such as:. Four building blocks of self-defense. What does the law say about self defense?. Proving t...

This book will be kept concise but still informative to suit different types of readers, either those who want to understand thoroughly or those who just want to look for a quick sample of a real estate financial model. Concepts are provided and explained in detail, while sample financial models are provided for download and easy application. In this book, you'll discover:. How to make money with real estate investment trusts - including an an...