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Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep reading… Cognitive Behavioral Therapy is a ground-breaking approach to therapy, often considered the most effective way of treating conditions like depression, anxiety, eating disorders, PTSD, and many more. Its approach revolves around the idea that distressing symptoms all stem from distorted ...

Do you often feel overwhelmed by your emotions? Are the relationships in your life empty, unfulfilling, or perhaps even painful? Then you need to keep reading... There's no way to sugarcoat it: your emotional intelligence is a major signifier of your future happiness and success - far more important than your IQ, according to renowned psychologist Daniel Goleman. Not only do emotionally intelligent people have more satisfying relationships, bu...

Are you anxious about the chaotic days of first-time motherhood? Are you suddenly realizing how little you know about pregnancy and newborns? Then you need to keep reading...All mothers can agree on one thing: your first pregnancy is by far the most challenging. Your body has begun changing in significant, unusual ways, and quite frankly, you're not so sure how to interpret any of it. Which symptoms are normal? When do they signify a complicat...

How to rake in thousands by buying and selling residential homes even if real estate seems too complicated. Perhaps you've seen those TV shows where hosts buy old fixer-uppers, remodel them, and then sell them at a profit. Or perhaps you own a house that's standing idle and draining cash from your account. According to the U.S. House Flipping Report released by ATTOM Data Solutions, homes flipped during the first quarter of 2019 sold at an ave...

Do you feel like you never have enough hours to complete everything on your to-do list and still have time for the things you care about? Have you ever wondered how highly successful people get things done without losing their sanity? Do you want to increase your concentration and overcome procrastination? Then you need to keep reading...We all have the same 24 hours in a day, but how we use that time differs wildly from person to person. Some...

Are you anxious about the chaotic days of first-time motherhood? Are you suddenly realizing how little you know about pregnancy and newborns? Then you need to keep reading...All mothers can agree on one thing: your first pregnancy is by far the most challenging. Your body has begun changing in significant, unusual ways, and quite frankly, you're not so sure how to interpret any of it. Which symptoms are normal? When do they signify a complicat...

How to rake in thousands by buying and selling residential homes even if real estate seems too complicated. Perhaps you've seen those TV shows where hosts buy old fixer-uppers, remodel them, and then sell them at a profit. Or perhaps you own a house that's standing idle and draining cash from your account. According to the U.S. House Flipping Report released by ATTOM Data Solutions, homes flipped during the first quarter of 2019 sold at an ave...

Do you feel like you never have enough hours to complete everything on your to-do list and still have time for the things you care about? Have you ever wondered how highly successful people get things done without losing their sanity? Do you want to increase your concentration and overcome procrastination? Then you need to keep reading...We all have the same 24 hours in a day, but how we use that time differs wildly from person to person. Some...

Do you have the uncanny ability to sense exactly what another person is feeling? Are you often told to stop being too sensitive and start having "thicker skin"? Have you ever wondered how other people go through life without being overwhelmed by all the negativity of modern life? Then you need to keep reading… As defined by the American Psychological Association (APA), empaths possess the ability to comprehend and vicariously experience anothe...

¿Tu casa está cubierta de un desorden inútil que pensaste que te haría feliz, pero nunca lo hizo? ¿Necesitas dejar ir posesiones sin sentido y los hábitos de derroche de dinero, pero tan solo no sabes cómo empezar? Entonces tienes que seguir leyendo... Estudios recientes han demostrado que el desorden puede ser malo para nuestra salud mental. No sólo puede perjudicar nuestras cuentas bancarias, sino que también puede desencadenar estrés, dismi...

Is procrastination stopping you from reaching your goals in life? Do deadlines provoke feelings of panic and dread? Have you ever wondered how you could increase your concentration and overcome a lack of discipline? Then you need to keep reading… A recent study run by the Microsoft company discovered exactly how much time office workers spend procrastinating in a given day: a staggering three hours. That is almost half of an employee's product...

¿Tu casa está cubierta de un desorden inútil que pensaste que te haría feliz, pero nunca lo hizo? ¿Necesitas dejar ir posesiones sin sentido y los hábitos de derroche de dinero, pero tan solo no sabes cómo empezar? Entonces tienes que seguir leyendo... Estudios recientes han demostrado que el desorden puede ser malo para nuestra salud mental. No sólo puede perjudicar nuestras cuentas bancarias, sino que también puede desencadenar estrés, dismi...

Do you have the uncanny ability to sense exactly what another person is feeling? Are you often told to stop being too sensitive and start having "thicker skin"? Have you ever wondered how other people go through life without being overwhelmed by all the negativity of modern life? Then you need to keep reading… As defined by the American Psychological Association (APA), empaths possess the ability to comprehend and vicariously experience anothe...

Is procrastination stopping you from reaching your goals in life? Do deadlines provoke feelings of panic and dread? Have you ever wondered how you could increase your concentration and overcome a lack of discipline? Then you need to keep reading… A recent study run by the Microsoft company discovered exactly how much time office workers spend procrastinating in a given day: a staggering three hours. That is almost half of an employee's product...

Are you eager to start investing but scared of putting your hard-earned cash in investment tools that you do not fully understand? Are you looking for a straightforward no BS guide to money management that you can implement ASAP? Have you ever wondered if you've saved enough for a comfortable retirement? Then you need to keep reading…A 2019 report by the US Federal Reserve highlights how Americans are struggling to manage their finances: out o...

Are you eager to start investing but scared of putting your hard-earned cash in investment tools that you do not fully understand? Are you looking for a straightforward no BS guide to money management that you can implement ASAP? Have you ever wondered if you've saved enough for a comfortable retirement? Then you need to keep reading…A 2019 report by the US Federal Reserve highlights how Americans are struggling to manage their finances: out o...

Alguna vez deseaste poder evocar una respuesta deseada con un simple gesto o tono de voz? ¿Sueñas con imponer más respeto en tus círculos sociales y profesionales? Entonces tienes que seguir leyendo… Durante muchos siglos, los psicólogos han estado de acuerdo en una realidad poderosa: la mente humana es enormemente maleable. Las técnicas especiales pueden incitar respuestas inusuales y, en muchos casos, desencadenar comportamientos que entran ...

Cómo hacer mucho dinero con las propiedades en alquiler y residencias incluso si los bienes inmuebles parecen muy complicados. Los bienes inmuebles siguen siendo una de las inversiones más fiables, aunque una de las más intimidantes para los principiantes. La gente tiene la impresión de que tienes que ser dueño de grandes extensiones de tierra o poseer una licencia de corredor para entrar en bienes inmuebles. Sin embargo, muchos inventores exi...

Ever wish you could evoke a desired response with a simple gesture or tone of voice? Do you dream of commanding more respect in your social and professional circles? Then you need to keep reading… For centuries, psychologists have agreed on a powerful fact: the human mind is highly malleable. Special techniques can incite unusual responses and in many cases, trigger behavior that conflicts with one's true personality. Whether you're aware of i...

Ever wish you could evoke a desired response with a simple gesture or tone of voice? Do you dream of commanding more respect in your social and professional circles? Then you need to keep reading… For centuries, psychologists have agreed on a powerful fact: the human mind is highly malleable. Special techniques can incite unusual responses and in many cases, trigger behavior that conflicts with one's true personality. Whether you're aware of i...