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Learn how to declutter your finances and make big savings instantly, even if your live paycheck to paycheck and have never had a solid financial plan.Everyone knows how the minimalist approach reduces stress and clutter, but most people have no idea about the wonders it can bring to your finances. After learning to budget like a minimalist, you'll see more money in your bank account, shrink down debt, and gain all the strategies you need to ma...

Is your house strewn with useless clutter you thought would make you happy, but never did? Do you need to let go of meaningless possessions and money-wasting habits, but you just don't know how to start? Then you need to keep reading...Recent scientific studies have shown that a messy environment can be bad for our mental health. Many don't realize it, but clutter can trigger stress, diminish focus, and make us less capable of processing infor...

Are you exhausted from your child's constant crying through the night? Are you fed up with waiting around for your restless baby to drift off to sleep? Then you need to keep reading…According to a recent survey, parents lose an average of six months worth of sleep during the first two years of their child's life. While some sleep loss is inevitable, many parents experience excessive disruptions to their sleep due to babies or toddlers with sle...

Are you nervous about delivering a baby for the first time? Are you anxious and confused about the changes happening to your body? Then you need to keep reading…As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms: hair will become thicker and grow in new areas, bones soften, lung capacity incre...

Are you having trouble controlling your thoughts and anxieties? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...This may surprise you, but recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Self-compassionate individuals are not discouraged by pot...

Do you often feel like you're not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Individuals with self-compassion are not discouraged by potential failures as they have learned to se...

Do you struggle to cope with the harsh reality of everyday life? Are you having trouble controlling your thoughts and anxieties? Then you need to keep reading…An analysis published by JAMA Internal Medicine found there was significant evidence to suggest that mindfulness meditation can reduce signs of depression and anxiety. Even three to six months after mindfulness programs were stopped, researchers found that these benefits lingered. Aside ...

Do you want to have a stronger influence over people without coming across as aggressive or pushy? Be able to read anyone like an open book? Then you need to keep reading…Recent scientific studies have demonstrated one intriguing fact: people can be influenced to do nearly anything, under the right circumstances. In the famous Stanford Prison Experiment of 1971, researchers found that without the use of force or even suggestion, participants c...

Do you dream about becoming a master of mind control? Do you want to protect yourself from brainwashing by becoming aware of the most effective techniques? Then you need to keep reading...Whether we realize it or not, the human mind is highly malleable and can be programmed to do nearly anything. In the Milgram experiment of 1961, psychologist Stanley Milgram found astounding evidence for the moldable nature of the human mind. When influenced ...

Have you ever wanted to read the human body like an open book? Do you dream of becoming a puppeteer of the human mind? Then you need to keep reading…Whether we realize it or not, the human mind is highly malleable and given the right amount of skill, it can be programmed to do nearly anything. Psychology professor Stanley Milgram found astounding evidence for the moldable nature of the human mind. When influenced by a skilled authority figure,...

Do you dream about becoming a master of mind control? Do you want to protect yourself from brainwashing by becoming aware of the most effective techniques? Then you need to keep reading...Whether we realize it or not, the human mind is highly malleable and can be programmed to do nearly anything. In the Milgram experiment of 1961, psychologist Stanley Milgram found astounding evidence for the moldable nature of the human mind. When influenced ...

Do you want to read the human body like an open book? Do you dream of becoming a puppeteer of the human mind? Do you wish you could reprogram yourself to speak persuasively and become instantly liked by anyone? Then you need to keep reading... John Grinder and Richard Bandler, the fathers of Neuro-Linguistic Programming, started out with one leading objective: study the communication techniques of outstanding individuals and replicate them. Th...

Are your scattered thoughts and brain fog holding you back from your full potential? Do you wish you could experience what it's like to 'fire on all cylinders'? Then you need to keep reading...This may surprise you, but weakened cognitive function is not just a common problem for the elderly. Studies conducted by Virginia University discovered that the brain actually begins its cognitive decline in our 20s. By the age of 27, most of us will se...

Do you often feel like you're a slave to your emotions? Do you feel like you've lost sight of your goals, distracted by bad habits that have taken you off-path from your ideal life? Then you need to keep reading...The Ancient Greco-Roman philosophy of Stoicism, hailing from 300 B.C, believes that the path to happiness lies in the freedom from our emotions. To not be controlled by each thought and feeling, and accept each moment with self-aware...

Have you ever wondered what you could accomplish as a smooth-talking conversationalist? Do you ever wish you and your partner could just communicate clearly and openly, with no misunderstandings? Then you need to keep reading…Communication skills are consistently voted one of the most valuable skill sets of all time. They'll influence whether you succeed at seduction, save your long-term relationship, charm a prospective employer, attract new ...

How to achieve a razor-sharp memory that runs at lightning speed, even if you're a total scatterbrain who forgets absolutely everything.When it comes to memory loss, one fact is indisputable: we will all experience it at some point in our lives. By the time we hit the age of 27, our brain has already begun its slow decline and more frequent memory loss is an inevitable side effect. In addition to this, there are many conditions that can exacer...

Do you often feel overwhelmed by your emotions? Are the relationships in your life empty, unfulfilling, or perhaps even painful? Then you need to keep reading…There's no way to sugarcoat it: your emotional intelligence is a major signifier of your future happiness and success - far more important than your IQ, according to renowned psychologist Daniel Goleman. Not only do emotionally intelligent people have more satisfying relationships, but t...

Discover how to be a smooth-talking conversationalist even if you're shy, awkward, or frequently run out of things to say.Conversation skills are consistently voted one of the most valuable skill sets of all time. They'll influence whether you succeed at seduction, charm a prospective employer, attract new friends, negotiate a higher salary, and the list goes on. There is a direct link between your communication abilities and your overall succ...

Are you extremely awkward in social situations? Do you often feel nervous and afraid to speak to people you don't know? Then you need to keep reading...According to the Anxiety and Depression Association of America, the number of people who suffer from social anxiety is an estimated fifteen million. Due to increased isolation, this number is expected to rise. Shockingly, most people with this condition do not seek treatment immediately or at a...

Learn how to tame hyperactivity and inattention, even if symptoms are off the charts and nothing else has helped before.According to the Center for Disease Control and Prevention, 11% of the population has been diagnosed with ADHD. The real count, however, is estimated to be much higher since most people remain undiagnosed. This is especially true for women and girls whose ADHD symptoms are notoriously difficult to detect. For all demographics...