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Do you often find yourself filled with all-consuming rage? Do you frequently regret impulsive actions made in the heat of an angry moment? Then you need to keep reading…We can all expect moments of anger in our lives, but for many of us, these moments drive our reality. In a recent study conducted on the effects of residual anger, researchers found that test subjects were more likely to react harshly to certain situations after viewing an ange...

Are your scattered thoughts and brain fog holding you back from your full potential? Do you wish you could experience what it's like to 'fire on all cylinders'? Then you need to keep reading...This may surprise you, but weakened cognitive function is not just a common problem for the elderly. Studies conducted by Virginia University discovered that the brain actually begins its cognitive decline in our 20s. By the age of 27, most of us will se...

Are you and your significant other struggling to understand each other? Is there something you need to say to your partner but you just don't know how? Then you need to keep reading… For decades, poor communication has been cited as the leading cause of breakups. A recent survey confirmed this when 65% of mental health experts identified communication problems as the main cause of divorce in their clients. Want to protect your relationship fro...

Have you ever wondered what you could accomplish as a smooth-talking conversationalist? Do you ever wish you and your partner could just communicate clearly and openly, with no misunderstandings? Then you need to keep reading… Communication skills are consistently voted one of the most valuable skill sets of all time. They'll influence whether you succeed at seduction, save your long-term relationship, charm a prospective employer, attract new...

Is your house strewn with useless clutter you thought would make you happy, but never did? Do you need to let go of meaningless possessions and money-wasting habits, but you just don't know how to start? Then you need to keep reading...This book includes: Minimalism & Decluttering: Goodbye Things, Hello Freedom Minimalist Budget: Achieve Financial Freedom, Smart Money Management Strategies to Budget Your Money Effectively. Recent studies have ...

Is your house strewn with useless clutter you thought would make you happy, but never did? Do you need to let go of meaningless possessions and money-wasting habits, but you just don't know how to start? Then you need to keep reading... Recent scientific studies have shown that a messy environment can be bad for our mental health. Many don't realize it, but clutter can trigger stress, diminish focus, and make us less capable of processing info...

Do you frequently feel like you're a slave to your emotions? Do you feel like you've lost sight of your goals, distracted by bad habits that have taken you off-path from the life you truly want? Then keep reading… The school of Stoicism was a Hellenistic philosophy founded in the 3rd Century BC. Throughout history, it has been a powerful source of inspiration for some of the world's greatest leaders, shaping some of the most brilliant minds ev...

Are you exhausted from your child's constant crying through the night? Are you fed up with waiting around for your restless baby to drift off to sleep? Then you need to keep reading… According to a recent survey, parents lose an average of six months worth of sleep during the first two years of their child's life. While some sleep loss is inevitable, many parents experience excessive disruptions to their sleep due to babies or toddlers with sl...

Learn how to declutter your finances and make big savings instantly, even if your live paycheck to paycheck and have never had a solid financial plan. Everyone knows how the minimalist approach reduces stress and clutter, but most people have no idea about the wonders it can bring to your finances. After learning to budget like a minimalist, you'll see more money in your bank account, shrink down debt, and gain all the strategies you need to m...

Discover how to be a smooth-talking conversationalist even if you're shy, awkward, or frequently run out of things to say. Conversation skills are consistently voted one of the most valuable skill sets of all time. They'll influence whether you succeed at seduction, charm a prospective employer, attract new friends, negotiate a higher salary, and the list goes on. There is a direct link between your communication abilities and your overall suc...

How to achieve a razor-sharp memory that runs at lightning speed, even if you're a total scatterbrain who forgets absolutely everything.When it comes to memory loss, one fact is indisputable: we will all experience it at some point in our lives. By the time we hit the age of 27, our brain has already begun its slow decline and more frequent memory loss is an inevitable side effect. In addition to this, there are many conditions that can exacer...

Do you often feel like you're a slave to your emotions? Do you feel like you've lost sight of your goals, distracted by bad habits that have taken you off-path from your ideal life? Then you need to keep reading...The Ancient Greco-Roman philosophy of Stoicism, hailing from 300 B.C, believes that the path to happiness lies in the freedom from our emotions. To not be controlled by each thought and feeling, and accept each moment with self-aware...

Do you often feel overwhelmed by your emotions? Are the relationships in your life empty, unfulfilling, or perhaps even painful? Then you need to keep reading…There's no way to sugarcoat it: your emotional intelligence is a major signifier of your future happiness and success - far more important than your IQ, according to renowned psychologist Daniel Goleman. Not only do emotionally intelligent people have more satisfying relationships, but t...

Learn how to tame hyperactivity and inattention, even if symptoms are off the charts and nothing else has helped before. According to the Center for Disease Control and Prevention, 11% of the population has been diagnosed with ADHD. The real count, however, is estimated to be much higher since most people remain undiagnosed. This is especially true for women and girls whose ADHD symptoms are notoriously difficult to detect. For all demographic...

Learn how to reclaim your life from diabetes and achieve revitalized health, even if your symptoms are overwhelming and nothing else has helped you before. Each year, approximately 1.5 million Americans discover they are diabetic. What most don't realize, however, is that their journey doesn't have to end here. In recent clinical trials, 46% of participants who followed strict lifestyle instructions were able to reverse their diabetes and ente...

Do you often feel nervous and afraid to speak to people you don't know? Are you easily distracted from chores and important tasks? Then you need to keep reading… According to the Anxiety and Depression Association of America, the number of people who suffer from anxiety is an estimated forty million. This number is expected to rise over the coming years. What most people don't realize is that anxiety is highly treatable, yet only 37% of people...

Are your negative thoughts steering your life off-course from your goals? Do you often regret impulsive actions made in the heat of an angry moment? Then you need to keep reading… This may surprise you but in a recent study, researchers discovered that positive affirmations have a profound effect on self-esteem, academic performance and other healthy behavior. When used consistently, subjects upheld a positive self-view and resisted all threat...

Are you extremely awkward in social situations? Do you often feel nervous and afraid to speak to people you don't know? Then you need to keep reading... According to the Anxiety and Depression Association of America, the number of people who suffer from social anxiety is an estimated fifteen million. Due to increased isolation, this number is expected to rise. Shockingly, most people with this condition do not seek treatment immediately or at ...

Learn how to take your life back from Type 1 or Type 2 diabetes, even if your symptoms are overwhelming and nothing else has helped you before.Each year, approximately 1.5 million Americans discover they are diabetic. What most don't realize, however, is that their journey doesn't have to end there. In recent clinical trials, 46% of participants who followed strict lifestyle instructions were able to reverse their diabetes and enter remission ...

Do you often find yourself filled with all-consuming rage? Do you frequently regret impulsive actions made in the heat of an angry moment? Then you need to keep reading… We can all expect moments of anger in our lives, but for many of us, these moments drive our reality. In a recent study conducted on the effects of residual anger, researchers found that test subjects were more likely to react harshly to certain situations after viewing an ang...