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Getting started on a plant-based diet can be exciting and a little overwhelming at first. You begin to wonder how to remain on the diet eating only whole and plant-based foods and you are often confronted with the difficulty of figuring out what to eat or not to eat. Perhaps you also want to improve your health by improving your nutrition. Learning to eat a more whole food, plant-based diet will help you become better, be healthier and live lo...

Slow cookers are much more energy efficient that traditional cooking. A slow cooker draws uses approximately 0.7 kw of power over 8 hours of cooking, which is only slightly more than one electric bulb would use over the same time span. The difference is that leaving your porch light on while you're at work won't make you dinner, but leaving your slow cooker bubbling will! Some slow cookers add to their efficiency with built-in timers, allowing...

Do you want to learn how to make delicious food using an air fryer? If yes, then keep reading...The Air Fryer is very versatile and simple to operate. So much can be cooked with an Air Fryer. The Air Fryer fries food better compared to its other counterpart. The Air Fryer can bake, roast, broil, boil or grill. However, fresh and frozen foods can be cooked in the Air Fryer. Other foods that can be cooked in the Air Fryer include fish, meat, cas...

Are you interested in a low FODMAP diet? If yes then this is the right book for you for this cookbook contains 111 delicious and affordable recipes! A low FODMAP diet should not mean you should limit or miss out of any kind of social activities. Eating can be difficult and tricky when you are following a low FODMAP diet, but it is, in fact, a very possible thing! In fact, being on this diet should not stop you from indulging in such activities...

Are you interested in a cookbook that is full of inflammatory diet recipes? If yes, then this is the right book for you! Health practitioners recommend food choices consistent with the Mediterranean diet, full of vegetables and a fresh fruit, which science has shown beyond a doubt helps to protect the body against damage caused by inflammation. Many recipe ingredients typical of Mediterranean cuisine are among the top food choices that make up...

On the streets of Assassin City, Franco Mancini and two fellow orphans struggle to survive. In a city known for taking, they are given little to pilferage to stave off hunger. Their trying times come to an end when Franco and several members from an organization known as the Brotherhood cross paths. He seizes the opportunity to join their ranks and is rescued from his unfortunate upbringing. As he explores his country of Osiren, he is forced t...

What if you could go back to the pivotal moment in time that shaped your life? Would you try to alter your own fate? Not that long ago, Mal Thomas escaped with his life only through a mixture of good fortune and divine intervention after he and his eclectic team were hired by the world's most powerful industrialist to promote the alleged second coming of the Messiah. Not everyone involved was as lucky as Mal. After writing a best-selling book ...

Carb lovers, rejoice! Because in a healthy ketogenic diet, you can have your favorite food now, the food that you worry about before for giving you lots of carbs!To get started with the keto diet successfully, the first step you need to understand involves the macros of the food you are eating. Macros reflect a shorthand term used to represent macronutrients. These macronutrients or macros are the components we get from food that make sure we ...

Finding a few keto recipes is only the first hurdle in learning how to transform a kitchen into a keto wonderland. Keto ingredients do act the same as their traditional counterparts do in recipes. For this reason, ratios of certain ingredients might need to be adjusted, and other ingredients might need to be added to make the recipe work. If someone is accustomed to cooking with traditional recipes, these adjustments can make a keto recipe loo...

Are you interested in a cookbook that has 111 Lectin free recipes? If yes, then this is the right bookfor you! Lectin is a special type of protein that we can find in all sorts of plants and especially inplant seeds. And Lectins are known for acting as a deterrent element against all creatures whoconsume seeds and plants. Indeed, this element seeds or plants function binding the molecules ofcarbohydrates that are present in all cell membranes ...

Are you interested in a low FODMAP diet? If yes then this is the right book for you for this cookbook contains 111 delicious and affordable recipes! A low FODMAP diet should not mean you should limit or miss out of any kind of social activities. Eating can be difficult and tricky when you are following a low FODMAP diet, but it is, in fact, a very possible thing! In fact, being on this diet should not stop you from indulging in such activities...

Are you interested in a cookbook that is full of inflammatory diet recipes? If yes, then this is the right book for you! Health practitioners recommend food choices consistent with the Mediterranean diet, full of vegetables and a fresh fruit, which science has shown beyond a doubt helps to protect the body against damage caused by inflammation. Many recipe ingredients typical of Mediterranean cuisine are among the top food choices that make up...

Are you interested in 111 yummy and delicious vegetarian recipes? Do you want a cookbook full of quick and easy recipes with 5 ingredients or less? If yes then this is the right book for you! People who strictly follow a vegetarian diet are at lower risk of cardiovascular diseases, diabetes, obesity, cancer and experience longer active and healthy life. Animal fats are hard to digest due to their high saturation, they are more easily accumulat...

When her head is artificially filled with more information than she knows what to do with, Daughter4254 finds she can't trust her own thoughts, much less the words of anyone else.Rumors come creeping in the night, and she finds herself faced with a choice she thought she'd left far behind when she'd walked out the doors of the compound.

The hollow was the perfect place to hide.Or so Free's dad said when they fled California, her five-year-old brother illegally in tow, to hide out in the West Virginia mountains and make some fast cash. As her father disappears with increasing frequency, Free watches her brother largely alone among drug dealers and thieves-until their neighbor Cole appears with lots of questions and determined to the crack the un-crack-able Free.When the family...

Like its eponymous cousin, Say Hey Little Prince transpires over eight eventual days, not in the Sahara Desert, but during the opening week of a modern professional baseball season. This is the unforgettable story of a Phenom, who pitches the most perfect game, imparts wisdom, and departs without saying goodbye.Mrs. S. meets the Little Prince when he is a middle schooler. The widowed owner of a professional baseball team, Mrs. S. adopts the Li...

A gifted but naïve sculptor from Canada settles in Lake Worth, a neighborhood near Palm Beach, attracted by the palm trees and content to sell his work at a nearby flea market. He's joined by his brother, who is attracted to Palm Beach by the money. The brother sells three of the sculptor's pieces through a local art dealer, who creates a market for the work among his wealthy clientele at absurdly inflated prices. When a claim is filed after o...

A boy and horse could outrun all the sadness of this flat world. If the boy believed, and the horse was swift. The sorrel knew he was fast enough to help the boy. He just needed open grassland and a light hand on the reins. He'd show Ol' Mr. Grief his heels. Why, he'd run so fast that the wind would peel that sorrow right off the boy. Like a snake shedding its skin. Leaving it caught in the grass and drying up in the sun. Dust to dust. All the...

In tiny, god-forsaken Lazarus, Nebraska, Margo and Hank team up to solve a local murder, with Margo doing the detective work and the late Hank spying on suspects unseen. At the same time, Margo attempts to solve the cold case of her mother's murder seven years earlier. As Margo's quest becomes more perilous, Hank will try to protect her, anguished that he can't do more as she finally battles the sinister forces that killed her mother.

Why should a reader choose Regenesis? While climate fiction seems to be having a moment, much of the genre focuses on how humans will survive the coming crises. While human concerns are important (to us), The Fallowing offers a different vision of a possible future. In the Fallowing, humanity has left the planet to let it heal from our economic abuses. Regenesis focuses on the mind and world of a nonhuman animal, addressing his concerns from h...