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Unhappy Meal

Daniel, Stephanie / Yun, Joon
Unhappy Meal
Our bodies are designed to use food not only for nutrition, but also to learn about the world around us. Despite a reality of unprecedented food abundance, much of the food in our modern diet may trick our bodies into thinking that we are in a constant state of emergency. Our bodies may become stressed when we eat stressed foods--so that we truly become what we eat. The consumption of a stressed diet may play a role in virtually all forms of c...

CHF 21.90

Low-Stress Food

Yun, Joon / Daniel, Stephanie
Low-Stress Food
The food we eat may represent a significant, previously unrecognized, source of chronic stress. Food not only provides calories, but also information. Despite the unprecedented abundance, modern food can erroneously convey stress associated with resource scarcity. Our bodies assimilate the stress embedded in the foods - so that we truly are what we eat. Insight into the role of chronic stress embedded in the foods represents the first step in ...

CHF 20.90