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The first element for any sports performance is the athlete must be strongenough for his or her posture to exert ground reaction forces effectively and overcomegravitational pull. Without this athletic quality, movements definitely not efficient oreffective, and injuries will occur (Brewer, 2017). The goal of an excellent strengthtraining programme and a yoga practice should not be about developing great successin the gym room or the yoga stud...

Amavata is a common joint disorder mentioned in Ayurveda. Ama is considered as an undigested or unmetabolized toxic material present in the body which in combination with the vitiated vata dosha sheltered in multiple joints create joint pain, swelling, stiffness and on progression of the disease deformity may develop. Rheumatoid Arthritis which is similar to Amavata disease is an autoimmune disease that results in a chronic, systemic inflammat...

Organisations all over the world are facing unparalleled challenges of competition in the context of globalisation. The present wave of outsourcing & relentless pursuit for cost cutting has rendered many organisations without customers & many people without jobs. In the background of all this, perhaps it would be no surprise that world over, political leaders are encouraging protectionism. However, accepting globalisation as reality with its b...

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An outstanding collection of 500 trivia questions that will keep you entertained for hours.The answers may surprise you.Warning: The 500 questions in this book may greatly increase your curiosity about Greece.

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Despite its rich legacy of language and culture, Ethiopia, Africa's oldest independent nation, remains essentially hidden to the world! Through offering use tools and materials to teach Amharic (Ethiopia's language), culture and traditions, they will become fresh and vital for learners of all ages and walks of life! It is a road to reconnect you or your children with your naïve culture, or a family who has risen as adopted Ethiopian children a...

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According to recent survey estimation, treatment of medical conditions through Yoga would save a monthly medical investment of $145 billion (Tomar, 2016). Yoga is a sustainable practice instrumental in promoting psychological growth and wellness and in addressing concerns related with anxiety, frustration, societal conflicts, or stress, rendering this discipline beneficial in prevention and cure of diseases (Tomar, 2016). Based on the evidence...

Human Immunodeficiency Virus/Acquired Immune Deficiency Syndrome (HIV/AIDS) is still a challenging issue for the medical fraternity. There have been continuous efforts among the fraternity to take control of or to cure the disease, but yet to be completely successful. Further, HIV positive individuals also face a variety of challenges regarding health, quality of life and cognitive functioning to be on par with the mainstream. The current appr...

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the 6th orthodox schools of Hindu philosophical traditions (Feuerstein, 1998). The great sage Patanjali who was born in 200 BC systematised the science of yoga which was being handed down by word of mouth from one generation to another. Traditionally it said that Lord Siva was the innovator of yoga. Yoga is explained vi...

The cultural and spiritual legacy of India is vast as well as rich. There is nothing sectarian or regional about it. It is so universal in its appeal and so catholic in its approach that it belongs to the whole world. This legacy is derived from the Vedas. They include all schools of Indian thought except that of the Lok¿yata, Buddhists and Jains. Each of them is subdivided into Samhit¿ (collections), Br¿hmäa (dealing with Vedic rituals, sacri...

Yoga has been used as a vital tool by the human-race for centuries to keep the body fit - both physically and mentally. A living human is one whose body is having vital energy in the form of continual breath and its control is known as 'Pranayama'. The term 'Prana' means vital energy or breath and 'Ayama' represents control. The human organs that constitute the human body including heart, mind and nerves need energy in the form of oxygen and t...

In the Indian philosophical tradition one goal has been pursued throughout from the ancient to modern times and that goal is the deliverance of the soul by means of perfection. The Indian tradition adheres to the fact that it can be achieved through yoga. Yoga is one of the fields that is very ancient in nature and tries to balance the health of human beings that may be related to dimensions like mental, physical, emotional and spiritual. This...

Despite its rich legacy of language and culture, Ethiopia, Africa's oldest independent nation, remains essentially hidden to the world! Through offering use tools and materials to teach Amharic (Ethiopia's language), culture and traditions, they will become fresh and vital for learners of all ages and walks of life! It is a road to reconnect you or your children with your naïve culture, or a family who has risen as adopted Ethiopian children...

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Animals are acting strangely. Assault cases are on the rise. A few people have gone missing. There's a sickness in Western New York. A new disease is making the rounds. Actually, it's a really old disease with some fancy new upgrades. The unlucky folks who get infected are becoming violent, paranoid, and hungry. Rabies has been around forever, but it rarely causes a stir in the developed world. We have inoculations for our pets, awareness prog...