Let's R.E.S.T. Release Emotion and Stress Inspirational J...
Smith, Chevelta A.![Let's R.E.S.T. Release Emotion and Stress Inspirational Journal](https://support.digitalhusky.com/media/annotations/sorted/363/36301045/CHSBZCOP0336301045.jpg)
Let's R.E.S.T.--Release Emotion and Stress Together is an inspirational journal created for COVID-19 frontline workers and medical professionals to encourage, uplift, and foster connection through inspiration. This journal is more than a book. It is a resource to help individuals assess their mood daily and begin to recognize when their ability to cope with stress is heading into a danger zone that, left unaddressed, can lead to burnout, depre...