Gentle Eating
Arterburn, Stephen / Ehemann, Mary / Lamphear, Vivian PH. D.![Gentle Eating](https://support.digitalhusky.com/media/annotations/sorted/160/1603373/CHSBZCOP031603373.jpg)
A proven weight-loss program for people who want to lose 25 pounds or more. Everyone who is frustrated with drastic "quick-fix" weight-loss plans will learn how to be more gentle with themselves and develop healthy habits. A weight loss plan that changes readers' lives from the inside out and gives long-term results.