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CD1) Alpha Relaxation Alpha brainwave frequencies woven into an ambient music and nature soundtrack lead you easily to peaceful states of balance and deep relaxation. Let go of the tensions of the day easily and naturally. CD2) Theta MeditationMeditative states are associated with slow frequency Theta brainwaves. Listen to this effective audio program in the background while you meditate to support focus, concentration and a quiet mind. CD3) D...

Proven by the National Institutes of Health to significantly reduce a number of symptoms associated with stress and anxiety, these soothing recordings utilize the Ison Method to help listeners relax, let go of stress, and finally get a good night's sleep.nbsp, These CDs have been crafted using very specific harmonic and rhythmic structures that cause listeners breathing patterns to slow down and deepen. This pattern of breath causes a ?relaxat...

CD1) The Key of CThe Root Center ? Identity and Creationnbsp, CD2) The Key of DThe Abdominal Center ? Relationshipnbsp, CD3) The Key of EThe Solar Plexus Center ? Choicenbsp, CD4) The Key of FThe Heart Center ? Transformationnbsp, CD5) The Key of GThe Throat Center ? Expressionnbsp, CD6) The Key of AThe Brow Center ? Clarificationnbsp, CD7) The Key of BThe Crown Center ? Integrationnbsp, BONUS CD 8) Spoken Introduction by David IsonWith the cl...

In 1980 I was in a serious car accident. Left unable to walk, I drew upon my experience as a musician and energy practitioner to explore how I could use breath, meditation, and sound to heal myself. To my doctor's amazement, I quickly made a full recovery. Wanting to share my experience with others, I refined what I had discovered and created a new kind of music, and I also developed a new way of using music, which I call The Ison Method'. Int...

CD1) NADA YOGA is a spiritual and healing system that evolved out of the yogic tradition of ancient India, developing alongside the more traditional hatha yoga system of postures. The practice of Nada Yoga utilizes sound (nada) as the medium which the goals of yoga (inner peace and physical and spiritual alignment) are realized. On this uniquely peaceful recording, exotic instrumentation and South Indian vocal styling create the perfect ambien...

CD1) Crystal Bowl MeditationCrystal bowls are made of quartz crystals. Quartz crystals have physical properties that cause them to amplify, transform, and transfer energy. This unique property makes them perfect for use in microphones, radio and television equipment, clocks, and computers. When formed into specifically shaped bowls they emit an angelic and exquisite tone. Life in Balance, a performance duo, have been leading healing and medita...

CD1) Shakti - Tantric EmbraceShakti introduces you to the 1500-year old Tantric tradition of using sacred sound to stimulate the flow of the body's subtle energy centers called chakras. Balancing your chakras by singing these inspirational Tantric chants enhances your senses, heightens sensuality, and physical pleasure, and helps you establish a deep connection to our body and to the earth. Russill Paul masterfully blends the tremendous power ...

These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart and mind you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance. AM Yoga Meditations will help clear your mind so you can consciously and purposefully create an extraordinary and energetic day. Gael Chia...

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The concept for this irresistibly soothing musical recording was initially conceived of by David Ison as he was trying to find a way to heal himself after a serious automobile accident. After making a full recovery, which shocked his doctors, Ison perfected the musical innovations he had discovered and created this highly effective musical relaxation tool. Later the National Institutes of Health launched a three year study that proved that thi...

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DELTA sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough DELTA sleep, is essential for healthy, productive living.Dr. Jeffrey Thompson's breakthrough audio techniques are proven to increase levels of DELTA brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep.