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Gripping and evocative, "The Return Home" is set between Jersey with its Nazi-occupied past and the unforgiving battle fields of Afghanistan. An inspiring tale of the breaking and mending of relationships and facing one's failures. 'Huggler has an uncanny ability to stimulate readers' senses with his vivid depictions' "Kirkus

What is happiness? Who gets to be happy? And how? These are the big questions that Gyles Brandreth aims to answer in this little book. The 7 Secrets of Happiness are simple rules, easy to remember, but challenging to achieve. Gyles found them when he set out on a journey looking for happiness and ended up in the psychiatrist's chair.

Putting the Earth under a microscope, this book shines a light on one of the most powerful and unsung forces of nature...

Keine Beschreibung.

A collection of thoughts and reflections on how to face the enormity of death from the world's greatest writers, poets and thinkers, from Seneca to Tolstoy.

An uplifting, intelligent and often amusing meditation on life in a country parish during a curious year

Handwritten is a celebration of letter-writing in all its guises

Part travelogue, part spiritual self-help book, A modern-day pilgrimage to ten monasteries around the world.

Most of us worry about our distractibility. We zone out, daydream and procrastinate, and then chastise ourselves for wasting time. But what if most of that "wasted time" was actually time well spent?

Lose 10% of your body weight in 8 weeks... and reverse your type 2. It's as easy as 1, 2, 3

Reading a poem gives us a glimpse of past and future possibilities, other worlds and other lives. It makes a gift of unfamiliar words, and refreshes parts of the mind that other art forms cannot reach...

FROM AWARD-WINNING SCIENCE JOURNALIST DR MICHAEL MOSLEY: THE STORY OF COVID-19, THE GREATEST PUBLIC HEALTH THREAT OF OUR TIME... This book charts the trajectory of a novel virus, from its emergence in China at the end of 2019 to its rapid worldwide spread. Based on the latest scientific discoveries, Dr Mosley provides a fascinating and detailed understanding of the secrets of this coronavirus, how it spreads, how it infects your body and how y...

Keine Beschreibung.

CHANGE YOUR HABITS, CHANGE YOUR LIFE This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley's bestselling Fast 800 -an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so that you can keep it handy but with plenty of space to write in, this planner enables you to: * plan your meals * record your calories and factor in upcoming events * set yourself goals and reflect on the outcomes * ...

Quick and actionable advice on getting to sleep more healthily, consistently and successfully, from the author of "The 5:2 Fast Diet" and "The Fast 800".

Advice on staving off chronic diseases, taking control beyond the luck or misfortune of genetics. Hacks include using houseplants to combat air toxins, eating salami and olives to transform nitrites into nitric oxide and drinking a glass of wine after sunbathing to alleviate skin damage. MOVED TO MARCH 2020 (05/11/2019 - SS)

The definitive guide to understanding and reversing your Type 2 diabetes. From the pioneer of diabetes reversal and creator of the 'Newcastle Diet'. In this book Professor Roy Talor brings all the knowledge and experience that he has amassed during four decades of treating people with Type 2 and responding to their particular concerns and problems. He offers a definitive account of how Type 2 develops, explains exactly what is happening in the...

The life-changing magic of moving your body and improving your mind. Drawing on his extensive scientific research, Dr Peter Lovatt, dance psychologist and former professional dancer, explains how even the most malcoordinated of groovers can use combinations of movement to improve their mood, feel energised, think creatively and ultimately transform their lives.

An exploration across continents, historical periods and disciplines of study to get at why snow appeals to humans.

A compendium of significant dogs from throughout history and fiction, including Elizabeth Barrett Browning's Flush, Tintin's Snowy, the Obamas' Bo and Sunny and the dogs of the Titanic.