37 Ergebnisse - Zeige 1 von 20.

The world around us is filled with storytelling. From work to relationships to the stories we tell ourselves, we engage in many narratives that have measured effects on our thoughts, behaviour and identities, consciously and unconsciously. While storytelling has been a potent and ancient tool with the power to persuade, connect, motivate and heal, it is often reserved for those seen as influential in society.But the truth is, we all possess th...

What if you allowed yourself to slow down and meet the life that's waiting for you?Seeds of Courage is an exploration of the delicate and tender space between what has been, and what is in the process of becoming. From divorce and sobriety to running a business and co-parenting, Vari McKechnie has done some hard things. Through her own lived experiences, she can teach you how to navigate your own hard things with more ease, joy, and most impor...

What if you allowed yourself to slow down and meet the life that's waiting for you?Seeds of Courage is an exploration of the delicate and tender space between what has been, and what is in the process of becoming.From divorce and sobriety to running a business and co-parenting, Vari McKechnie has done some hard things. Through her own lived experiences, she can teach you how to navigate your own hard things with more ease, joy, and most import...

It's time to step into your next level of magnificence. When you look at your body, do you focus on the flaws, on parts that don't live up to your standards? Do you push your body at inopportune moments when you feel unwell or tired? Do you feel trapped, betrayed, or held back by your body?What if you lived deeply trusting and in soul alignment with your body, made it your best friend and guide? What if you could move through life feeling vib...

Are you a mother craving alone time, yet struggling to make it happen? Do you feel guilty or ashamed for even wanting it? Meet a mother who dedicated a decade of her life to finding practical solutions to this modern enigma.A Mother's Space: Permission to Pause is the ultimate guide to discovering spacious moments in motherhood-even when it seems an impossible task. For mothers silently pleading for more time to themselves, this book offers th...

Poems for Soulful Living serves as an inner-journey guide offering reflection, encouragement and inspiration on your path to self-fulfilment. The poems usher you to find a sense of calm within to hear the call of your soul and uncover your purpose. The intention is for you to cultivate self-love and self-trust, receive insights, and spark actions towards your dreams.The book allows you to randomly select a poem for timely wisdom, making it a p...

We are beyond this life.Our reach is eternal.Bring this power to Earth.There is a world beyond our world. Open to this place filled with spiritual beings who desire to assist our soul missions for the advancement of all. Infusing the potential of the heavenly realms with our earthly living supports our greatest soul mission activation.Beyond This World, For This World shows us that we are all an integral part of the growing collective consciou...

Metamorphosis: 5 Steps to Releasing Trauma and Awakening Your True Self is an inspiring comprehensive guide for survivors, those navigating trauma, and anyone on a quest for healing and self-discovery, providing solace to those who often wonder, 'What's wrong with me?'Sydel Sierra's courageous story begins with surviving unimaginable abuse and a decade of numbing dissociation and toxic relationships. At thirty, confronted with the choice of su...

A courageous anthology of personal stories, by eleven writers: Rayne Jobling-Paitai, Tara Winters, Sonia Bavistock, Hannah Thomas, Kate Jones, Tammy Guest, Natalie Simes, Pina DiDonato, Suzie de Jonge, Ana Asanovic and Anita Carr-weaving a rich tapestry that illuminates the universal experiences of triumph, struggle, love and growth. Each chapter serves as an intimate window into the lives of women from all walks of life, embracing the full sp...

A Book to Spark an Awakened Revolution The Great Unlearning: Awakening to Living an Aligned and Authentic Life is an invitation and initiation your soul has been craving. It's time to flip the narrative and concepts of self-help and personal development, by doing something different, with actionable steps. Phi Dang boldly reveals within the pages, we do not need to learn more in our human experience, in fact, now is the time to unbecome and ...

Becoming Gutsy and Formidable: One Life, Out Loud serves to guide you on your journey of becoming more and all of you through stories, quotes, reflective questions and an anthemic life soundtrack. Filled with emotive, interwoven stories on youth, life, leadership, activism and motherhood, this is one person's account of being sensitively and sensorily inclined and striving to move through the world as a fully expressed biracial and neurodiverg...

Finding Love After Divorce is a modern soul-searching guide to help you understand why you chose the partners you did, why some relationships and people had to leave your life like they did and how to find 'the one' and not just another one to live your version of happily ever after. In Finding Love After Divorce, Carla Da Costa explores why the journey to finding love and 'the one' is so different after a marriage ends. We can spend years ob...

How often have you said 'I know I should use social media less', but haven't quite found a way to create measurable, actionable results? Or perhaps you have objections like 'I need social media for my business' and 'I need it to stay connected.' Here is your opportunity to test out those statements, and to reflect on how social media might be impacting your mental health, mothering and sense of self. Using shame, setting vague goals, and relyi...

A tracking journal for your own personal development journey The She Energy Tracking Journal works hand in hand with She Energy: A self-awareness guide to your natural energy cycle, to provide a better understanding of the real you-how you work, what holds you back and what inspires you-life becomes so much easier to be the best version of yourself. She Energy unpacks the lesser-explored information about our menstrual cycles and how our m...

As a teacher and empowerment coach, Jessica Terlick knows that there are a lot of lessons girls and young women aren't taught in their health and growth and development classes. As a consequence, most grown women don't understand why they feel great one week and low on energy the next. She Energy unpacks the lesser-explored information about our menstrual cycles and how our moods, energy and motivation levels significantly change over the cour...

IF WE CAN ENVISION IT, WE CAN CREATE IT Our reality has always been defined by what has been deemed impossible. It's time to release this old paradigm of constraint, control and limitations. Light Ignited, Miracles Unleashed seeks to discover what is possible when our light is fully ignited. Jane Holman's first book, Pearls of Wisdom is about releasing all that is in the way of our peace, wisdom and potential, and her second book Seeds of Self...

Unrestricted: A modern guide to doing business and life differently is the essential handbook for driven entrepreneurs who want to make a real difference in the world, without sacrificing the things they value most. Author Tammy Guest is a business mentor helping thousands of practitioners and change-makers to achieve their business and life goals. Within these pages, Tammy draws on her experience running a hugely successful naturopathic pract...

Regan Figg sees motherhood not as a place where you lose yourself, but a place of opportunity. As a former exercise physiologist, yoga and meditation teacher, and health and wellness coach, Regan unexpectedly experienced postnatal depression and anxiety after the birth of her first son. She began to investigate the common challenges women face in a society that fails to value mothers. In A Mother's Pleasure, Regan shares how she was able to...

REDISCOVER YOU The gift of endless opportunity is yours for the taking-you only need to step into your light. Life in the Soul Lane is the essential handbook for getting to know who you are at a deep soul level, and using this new awareness to bring your deepest desires to life. Inside you'll find practical tips, tools and rituals that will support you in replenishing your self-worth, connecting with your divine feminine energy, and followi...

Do you ever compare yourself to others, and feel like you don't measure up? This is not due to a lack of good looks, self-confidence or effort. It's the Beauty Load in action, and you are not alone. Our personal perception of our beauty, or the lack of it, can make us feel anything from numb to anxious, stressed and ashamed, and at worst like we don't belong and that we are not worthy of being loved. In the Beauty Load, counsellor Nicole ...