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Drawing on the most recent scientific findings about the way the body processes food, Dr. Arnot has devised a simple, comprehensive and effective program that lays out what, why, and when to eat. Also features additional guidance on exercise and other health-related issues.

It happens to everyone. You need legal help, but you have no idea what you're getting into or where to begin. The thought of hiring a personal attorney-and shelling out outrageous amounts of money in hourly legal fees-makes you cringe. Isn't there a better way? The Ask a Lawyer series arms you with practical, usable advice about common legal situations, answering your questions and familiarizing you with legal procedure before you ever set fo...

America doesn't want us as a visible native minority. They want us to keep our place as Americanized foreigners ruled by immigrant loyalty. But never having been anything else but born here, I've never been foreign and resent having foreigners telling me my place in America and America telling me I'm foreign. There's no denial or rejection of Chinese culture going on here, just the recognition of the fact that Americanized Chinese are not Chin...

The landmark Oneida Supreme Court decisions of 1974 and 1985 testify to the fact that the Iroquois' day in court has finally arrived. Although Indian petitions to regain their shrinking land base have generally caught the non-Indian public by surprise, land rights have been an issue for the Iroquois for the past two-hundred years. This book provides a balanced appraisal of the land claims made by several of the Iroquois tribes. By drawing upo...

Share the pleasure. Unveil the mystery. This joyous, innovative book about pregnancy tells the parallel story of mother and baby, from hearing the thumpity-thump of baby's heartbeat to that unforgettable first meeting.

Curtis White and Milorad Pavic Number

It happens to everyone. You need legal help, but you have no idea what you're getting into or where to begin. The thought of hiring a personal attorney-and shelling out outrageous amounts of money in hourly legal fees-makes you cringe. Isn't there a better way? The Ask a Lawyer series arms you with practical, usable advice about common legal situations, answering your questions and familiarizing you with legal procedure before you ever set fo...

Dan Tien is a blank spot on the map of Western consciousness. This book takes you through the practical steps to connect with this centre. Dan Tien is a source of primal wisdom and vital energy, the seat of good health and a happy lifestyle. Practise Tan Dien and learn the habit of joy.