The Official United States Air Force Elite Workout
Flach, Andrew You've heard of the SEALs. . . . now meet their blood brothers!The Official United States Air Force Elite Workout: An Official Five Star Fitness GuideFeaturing: Running • Swimming • Weight Training • O'Course • Calisthenics • and much more!Known as the PJ's and the CCT's, the pararescuemen and combat control technicians are the elite forces of the United States Air Force. PJ's, whose motto is "that others may live", routinely go in harm's way ...