Overcoming Panic and Related Anxiety Disorders
Hawkins, Margaret Few events are as terrifying as panic attacks, which may include sudden palpitations, chest pain, choking sensations, dizziness, and feelings of unreality, often with fear, especially of dying, losing control, or going mad. This terrifying condition often starts at about 20, or between late adolescence and the mid-30s, and may follow a stressful life event, panic disorder may also have a genetic component. Part of the problem is that people of...