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Salt is essential to human health but it has also been a topic of concern for the American Heart Association and the National Institutes of Health, who advise dramatic restrictions in some medical patients and restrictions across the board, even for healthy people. Yet their recommendations are based on inconsistent data that match diaries recalling food intake with health outcomes and they ignore studies defying it. It's a case where nutritio...

If you are contemplating working with a champion, a potential champion, or anyone with untapped talent - be prepared, be very prepared. In 1998 Sir Steve Redgrave stared at Ingham and demanded to know, "Are you going to make me go faster?" Ingham had been trained and developed as a scientist, but in that single instance he questioned everything he thought he knew. Applied science in elite sport has boomed. Science has radically changed elite s...

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When an ancient evil came to Keblear Township, only Tearn Alder, the fourth son of his storied House, recognized it for what it was. Too bad nobody believed him. He had time to escape. He could have run. Instead, Tearn took up his sword to stand alone against the darkness. Must he sacrifice his soul to save his town, or is the town's fate already sealed? The Keblear Horror is a short story (approx. 5, 200 words) set in the same world as Glenn ...

A collection of poetry that witnesses the life challenges that many face through the eyes of a mental health consumer. The author, Ameedah Diaab Abdullah, shares her experiences of faith and subsequent healing as she strives to fulfill the meaning of her name..."One who gives support as a persevering servant of God". She summons all believing people to help usher in an awareness of mental health challenges and to help eradicate barriers of sti...

Telaine North Hunter, Princess of Tremontane, is beautiful, spoiled, flirtatious, and the center of fashionable society throughout Tremontane.She's also a spy. As an agent of the Crown, Telaine uses her high society connections to gather information for her uncle, King Jeffrey. But when an overheard conversation reveals a sinister plot centered on the Baron of Steepridge, Telaine must pose as a common Deviser in the distant frontier town of Lo...

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Mark Dahle Portfolios can be read in a few minutes and then enjoyed for a lifetime. Thought-provoking and beautiful, they feature an unusual combination of compelling photographs, brilliant paintings and deceptively simple text. This portfolio includes: a beautiful abstract painting twenty-five outstanding photos from Eastern Washington a story about a gibbon who liked adventures and got one in Big Desert From the book: Little Gibbon had no wa...

Mark Dahle Portfolios can be read in a few minutes and then enjoyed for a lifetime. Thought-provoking and beautiful, they feature an unusual combination of compelling photographs, brilliant paintings and deceptively simple text. This portfolio includes: a beautiful abstract painting twenty-six outstanding photos from Spokane and Eastern Washington a story about a gibbon who liked adventures and got one on Big River From the book: As he sailed ...

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Mosaic Life Tiles is an inside look at the travelsand life's experience in the seven countries where Frank Julius has lived. He shares his adventures in this first in a series of auto-biographic anthologies. He takes the readeron a ride that sees him escaping communismfrom Hungary as a child but then going fullcircle in his career path that leads him to Russia and his countless exploits along the way.Frank Julius currently lives in the Kawarth...

Mark Dahle Portfolios can be read in a few minutes and then enjoyed for a lifetime. Thought-provoking and beautiful, they feature an unusual combination of compelling photographs, brilliant paintings and deceptively simple text. This portfolio includes: a beautiful abstract painting twenty-four outstanding photos from Spokane, WA a story about a gibbon who liked adventures and got one on Big Mountain From the book: On Big Mountain the weather ...

A Cup of Coffee With 10 Leading Attorneys In The United States is a sampler. Within the covers of this book you will find an assortment of attorneys whose specialties are as varied as the backgrounds of the lawyers themselves. From small town girls to young men who dreamed of professional sports and learned to play hard ball on an entirely different court, this book is the key to what motivates the people who work to fill the only job in the c...

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Colorful character illustrations make learning letters and new words fun and engaging for your aspiring young reader. Each letter is accompanied by three words and pictures that help the reader understand what the words mean. This book is ideal for preschool and kindergarten students learning to read.

Amanda Jones is an upstanding citizen: mother, high school teacher, friend, and all around good citizen. Until the day she discovers herself bawling her eyes out in the emergency room. Who knew even normal people have breakdowns? Follow Amanda as she digs herself out of her misery and learns how to once again find joy in life.