98 Ergebnisse - Zeige 1 von 20.

This book provides a critical theoretical and empirical examination of the ongoing risks impacting the lives of children and young people growing up in the 'new' Northern Ireland. It examines, in particular, the problems inherent to some of the most vulnerable and socially marginalised young people in Northern Irish society. Based on a vast array of existing literature, along with empirical research conducted by the authors, the book frames ...

Keine Beschreibung.

Keine Beschreibung.

Keine Beschreibung.

Keine Beschreibung.

Keine Beschreibung.

Keine Beschreibung.

Keine Beschreibung.

Keine Beschreibung.

Keine Beschreibung.

Keine Beschreibung.

Keine Beschreibung.

Keine Beschreibung.

Keine Beschreibung.

Grounded in evidence-based acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this compassionate workbook helps female survivors of childhood sexual abuse identify their trauma triggers, balance emotions, and cultivate self-efficacy and self-awareness. With this gentle guide, readers will also learn how to develop positive coping strategies, discover what is truly important to them, set goals, and build hope for th...

In our image-obsessed and success-driven world, many teens struggle with feelings of self-doubt, self-criticism, and low self-esteem. Written by teen mental health expert Lisa Schab--author of Put Your Worries Here--this guided journal offers fun, creative, and hands-on tools grounded in evidence-based psychology to help teens quiet their inner critic, build unshakable confidence, raise self-esteem, and develop self-love.

There is a silent epidemic of people struggling with chronic pain. Pain reprocessing therapy (PRT) is an evidence-based treatment for chronic pain that actually retrains the brain to accurately interpret sensory signals from the body, breaking the cycle that perpetuates pain. This groundbreaking workbook guides readers to use the natural power of the brain's neuroplasticity to rewire and reinterpret pain signals, so they can finally free thems...

Moral injury happens when a person's core values and beliefs are violated. These injuries are so deep and lasting, it can feel as if the person has been spiritually wounded in their very "soul, " resulting in feelings of hopelessness and anger. This compassionate guided journal features an evidence-based writing program for healing moral injury, so readers can transform pain and powerlessness into peace, purpose, and possibility.

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. This is What Anxiety Looks Like dives right into relatable case studies, using a story-based approach to help readers overcome the 13 most common causes of anxiety, so they can live their lives with less worry and fear.

Combining cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment therapy (ACT), cognitive remediation therapy (CRT), and dialectical behavior therapy (DBT), The Psychosis Workbook offers a targeted approach to help individuals manage their symptoms, sustain their recovery, and achieve better mental health.