You self sabotage. You're always on your phone. You procrastinate. Your bathroom has mold on the shower. You don't exercise regularly. You don't eat your recommended five a day.But it's not too late - it's never too late! Things can be different! You can make a change - you're the master of your own destiny after all. It's all down to you. Society's not going to change for you, so you need to change for society.A New and Better You asks you to take action, to improve absolutely everything and to become something magnificent. Because that's what you want. This is what you want.