This book shares many natural remedies and complementary therapies that can be used to improve the quality of your life on many levels! There are natural herbs that can be utilized to treat aches & pains, improve heart rate, improve digestion, improve sleep, help weight loss, help prevent cancer, and so much more. There are also complementary therapies available that can help you to better deal with pain, improve immune system, control weight, psychological problems like anxiety or depression, and more. Enjoy natural remedies and complementary therapies that can improve your life on so many levels!