55% OFF for Bookstores! NOW at $ 33, 95 instead of $ 44, 95Are you searching for a simple and healthy diet to kick start your goals? Don't worry, changing your eating habits into the Mediterranean diet now can be very exciting.The Mediterranean diet - a well-balanced diet that includes healthy fats and complex carbohydrates - offers the best alternative to popular fad diets if you're looking to lose weight without sacrificing your health. By pairing this eating plan with lower stress and increased exercise, you can do more than just lose a few pounds, you can also reduce your blood pressure, cholesterol, and blood sugar. This book covers:Breakfast RecipesLunch RecipesSnack RecipesDinner RecipesDessert RecipesAnd much more!Making meals potlucks takes the stress off any one person preparing a big meal. When you go, take a Mediterranean diet recipe to share with your friends!Ready to get started? Click "Buy Now"!