There's a monumental shift in human consciousness going on right now, and you can be part of it. A Year to Enlightenment is a first-of-its-kind, holistic approach to a complete meditation experience. It is divided into 365 ?days??each composed of an Insight, a Reflection, and a Meditation?which will help awaken your intuition, insight, and inner knowledge to reach that state sought after by mystics and seekers throughout the ages: enlightenment. Moving you gradually and comprehensively from simple relaxation into the deepest, most profound areas of meditation and spirituality, A Year to Enlightenment encourages you to read only one page at a time, practicing a single technique until a personal insight arises. Only then do you turn the page and go on to the next ?day.? By using this method, your own insights become your personal teacher.
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ISBN | 9781564148919 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Red Wheel |
Jahr | 20060905 |
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