This book is designed to help people heal emotionally by being kind. A kind mind is a healthy mind, and it helps us live stress-free, build great relationships at home, at work and at school. Our brain works better when it is at peace.


Kindness is revolutionary and it helps both spiritually and emotionally.


I have overcome anger and fear by being kind to myself and others.


I have helped many children by teaching them kindness. In due time, they are able to move to the top of the class and achieve success in life.