Do you want to follow a healthy long-term diet? Do you feel always tired and without energy? are you searching a diet to prevent tumors and cancers?At the top of the body's main concern is maintaining the alkalinity level of the blood. When it falls on the lowest, this means that the body is acidic or what is called metabolic acidosis that could cause serious health problems.In this book you will learn the following topics:What the Alkaline Diet isThe benefits and how to prevent diseasesThe good and bad foodThe top 21-day meal planRecipes for breakfast, lunch, dinner, and snacks/dessertsIf you want to know more about this diet, let this book be your guide in understanding what this diet is all about and how it can help improve your health and life in general.The goal of this book is to reach out to you and tell you that it is never too late to take care of your health. If you think you are too late to start anew, know that it is better late than not trying at all. Your future self will thank you for this lifestyle change.The 21-day diet meal plan that is in this book will also help you jumpstart on your Alkaline diet for 21 days without the worry of what to eat and prepare. Everything is provided for you, and all you have to do is listen and follow what is written and shared in this book.