Based on the American Lung Association's "Freedom from Smoking" program, which has earned awards and praise as the "gold standard" of smoking cessation programs, this clear, seven-step program emphasizes finding the reasons one smokes and identifying one's personal triggers.
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ISBN | 9780471247005 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | John Wiley & Sons |
Jahr | 19980330 |
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