Most of the existing literature paints a fuzzy picture of happiness, beautiful in words but lacking in practicality. In this book, Acharya Prashant shatters all misconceptions about happiness jargons like 'loving unconditionally' and 'living in the present'. He explains how what we commonly understand as happiness exists only in the backdrop of sadness, and what man is really looking for is not just happiness, but Ananda - an unconditional joy free from both happiness and sadness. Discarding multiple myths that burden our consciousness, the book draws from scriptures like the Gita and the Upanishads, revealing the true meaning of Ananda.