The book contains: Date/ TimePlace/Source of AnxietyPhysical SensationsNegative BeliefsAbout Yourself/About SituationWhat facts do you know are true?What happened?How did it make you feel?About Yourself/About SituationHow did you react?What helps you soothe your anxiety?6"x9", pure white110 PagesThought Matte Paperback CoverSoftback Cover -Professional trade paperback binding.
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ISBN | 9781716096464 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Addison Greer |
Jahr | 2021 |
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