There are many reasons why you have re-gained weight after weight loss surgery. The important thing to remember is that it is not too late! You can master the proper use of your powerful tool -- for life this time! Your new beginning starts here. This Book Will Show You How To... . Determine the current size of your gastric pouch . Understand your best meal process and how to manage hunger . Prevent stress from sabotaging your weight loss . Manipulate your hormones for better weight loss . Develop a plan that will work for you . Create an effective accountability system . Successfully work in a work-out . Get it right this time This book includes an extensive bonus section of resources to get and keep you on track!
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ISBN | 9781939998095 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Adriel Publishing |
Jahr | 2014 |
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