Emphasising lifestyle and positive mental attitude rather than surgery, creams or pills, this guide to staying young through mental stimulation, self-talk, setting of goals, motivation, and relaxation takes you on a journey through the body from the face, to the nervous system, with specific exercises for rejuvenating each part.
Lieferbar
ISBN | 9780871273093 |
---|---|
Sprache | eng |
Cover | Consumer Health, HEALTH & FITNESS / Beauty & Grooming, HEALTH & FITNESS / Healthy Living, Familie und Gesundheit, Kartonierter Einband (Kt) |
Verlag | Princeton Book Co Publ |
Jahr | 2009 |
Dieser Artikel hat noch keine Bewertungen.