Are you feeling disconnected? Trying to get through a break-up? At a crossroads in life?Join founder of Rising Woman, Sheleana Aiyana, on a healing path to self-acceptance with the Becoming the One Journal. Building on the wisdom shared in her first book Becoming the One, Sheleana has created a transformative, interactive guidebook to give you the space to turn over a new leaf to usher in self-love and inner peace. Featuring journaling prompts, somatic exercises, reflections and meditations, this beautiful book is a guiding hand to working through difficult times and truly connecting with the innate goodness that lives within you.
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ISBN | 9781846047565 |
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Sprache | eng |
Cover | BODY, MIND & SPIRIT / Inspiration & Personal Growth, BODY, MIND & SPIRIT / Mindfulness & Meditation, GAMES & ACTIVITIES / Guided Journals, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Kartonierter Einband (Kt) |
Verlag | Random House UK |
Jahr | 20230921 |
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