Introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. This book helps young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
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ISBN | 9780807833476 |
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Sprache | eng |
Cover | Fester Einband |
Verlag | Univ Of North Carolina Pr |
Jahr | 2009 |
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