A Companion Journal to Calm My Anxious Heart, a Book that Has Helped More than 500, 000 Women Trust God and Overcome Anxiety--Now Revised for a New Generation of JournalersRead the book, learn through the 10-week Bible study, and reflect through journaling on your journey to contentment to create lasting change as you overcome worry.As women--whether single women, married women, moms, grandmothers--we worry a lot. We worry about our children, our friends, our careers, our families, our spouses--and the list goes on. We want to be content and trust God with our worries, but it's a struggle to let go and free ourselves from the burden of anxiety.If you're tired of worrying about all the what-ifs in your life and want to experience the calm and contentment that the Bible promises, practice self-care by using the Calm My Anxious Heart Journal along with the new and updated Calm My Anxious Heart book to find lasting freedom. Record your thoughts as you listen to God's teaching, embrace the present, and live with joy. With Calm My Anxious Heart book and companion journal, you can let go of anxiety and experience contentment that comes from trusting God.