¿Carb cycling may help you reach your fitness goals, whether you're just starting out or have reached a weight-loss plateau and need a boost. This easy-to-follow programme will teach you how to control your carb intake, allowing you to burn fat and gain muscle mass faster while still eating the things you love.
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ISBN | 9781803799551 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Lightning Source Inc |
Jahr | 20211218 |
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