Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore?

There is nothing wrong with you. You are caught in a narcissist trap. Toxic relationships can make you sick and destroy your life.

According to recent studies, neuroscientists have discovered that long-term narcissistic abuse can lead to actual physical brain damage. That's why we need to act now!

Here's just a tiny fraction of what you'll discover:
- What is Narcissism
- Who is the Narcissist
- Understanding the Mind of a Narcissist
- The Narcissist's Manipulative Tactics
- The Importance of No Contact Rule
- Disarm the Narcissist and Take Back Control
- Warning Signs of a Toxic Relationship
- The Difficulties of Love After Abuse
- Learning to Distinguish Between a Healthy and an Unhealthy Relationship

This book is designed to help you CHANGE YOUR LIFE. I'm sure you are not here to bother your head with things you already know about toxic relationships.
Most of all this book is not about revenge, it's about LOVE. If you're looking for revenge you're still in the trap.

"We have two lives, and the second begins when we realize we only have one."
Confucius

You are not alone. I will walk you through a journey of healing and self-love.