Connected Riding: An Introduction can be your first step to dancing with your horse. Based on biomechanics of movement, Connected Riding teaches riders to synchronize their movements with those of their horses to create more ease and better performance. In this book, you'll learn how to influence the horse's movement through an effective position and an elastic connection, allowing you to let go of compressive, energy-draining techniques. If your riding has become stressful, painful, frustrating or "stuck, " Connected Riding can help you, because it will restore motion, life and partnership to your riding, a method for all disciplines and all levels of riding!