Dr. Chopra has revised his groundbreaking book about the healing power of the mind for the people who are turning to alternative methods of health care as a result of the crisis in traditional care. Based on Dr. Chopra's recent work and new perspectives, this book includes the techniques of mindfulness meditation, a simple but powerful form of breath-focused meditation.
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ISBN | 9780544310308 |
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Sprache | eng |
Cover | Fester Einband |
Verlag | Houghton Mifflin |
Jahr | 199509 |
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