Anyone can take part in cross-country skiing, it combines safe, low impact activity with a complete cardivascular workout. In this guide, Jules Older examines technique, equipment, preparations, safety, and ski touring centres, with an emphasis on going at your own pace and enjoying the outdoors.
Lieferbar
ISBN | 9780811727082 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Stackpole Books |
Jahr | 1998 |
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