REACH YOUR FITNESS GOALS FASTERResearch shows that keeping a workout journal helps you get fitter faster by keeping track of your progress and seeing firsthand if you are sticking to a steady exercise routine. This fitness journal will work for any fitness goal, regardless of whether the goal is to lose weight, gain muscle or win a sports competitionThis fitness planner will also motivate and inspire you by showing you the extent of your progressADVANCED TRACKING To ensure you have the most optimal results in reaching your fitness goals, fitness experts created detailed tracking layouts, including a designated section to track cardio versus strength training. Use the weekly progress tracker to track your weight, measurements or record your weight lifting progress. Now...go and track those reps!PREMIUM QUALITY, PERFECT PORTABLE SIZE & BONUSES: Our workout planner is built to last - it is made from thick, high quality, 100 pages that will not bleed and will survive the wear and tear of everyday use in the gym or at home. GUARANTEED TO GET YOU IN SHAPE FAST OR YOUR MONEY BACK! Our fitness logbook is guaranteed to work, or we will give you your money back! If you are not happy with your results, or for any reason, you're not completely satisfied with your purchase, simply contact us for a hassle-free refund - no questions asked!Order now!