The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself-and the world-by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints-a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes
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ISBN | 9780345321206 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Random House N.Y. |
Jahr | 1985 |
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